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Rachel Krauss Therapies

Yoga . Massage . Counselling

YOGA

Group yoga classes, one to one private tuition, corporate yoga and retreats

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MASSAGE

Deep tissue massage, sports massage, remedial massage and relaxation massage

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COUNSELLING

Individual sessions for adults, young people and young adults (age 14 - 25)

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What really happens with bullying?

Having worked as a school counsellor, bullying was a subject that came up often. The main question…why am I getting bullied? Advice from teachers, parents and friends offer numerous suggestions; ...

How to understand and vocalise your own needs. Three simple steps

In my counselling work this has been one of the most difficult and life-changing subjects I have worked with clients on. First of all, it’s worth mentioning that meeting your ...
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