
Rachel Krauss Therapies
Yoga . Massage . Counselling
YOGA
Group yoga classes, one to one private tuition, corporate yoga and retreats
MASSAGE
Deep tissue massage, sports massage, remedial massage and relaxation massage
COUNSELLING
Individual sessions for adults, young people and young adults (age 14 - 25)
What really happens with bullying?
Having worked as a school counsellor, bullying was a subject that came up often. The main question…why am I getting bullied? Advice from teachers, parents and friends offer numerous suggestions; ...
How to understand and vocalise your own needs. Three simple steps
In my counselling work this has been one of the most difficult and life-changing subjects I have worked with clients on. First of all, it’s worth mentioning that meeting your ...